Occitanie: A Hidden Gem Region in the South of France

Nestled in the sun-drenched South of France, Occitanie is a region that often flies under the radar, overshadowed by its more famous neighbors like Provence and the French Riviera. Yet, for those in the know, Occitanie is a treasure trove of rich history, stunning landscapes, vibrant culture, and mouthwatering cuisine. Whether you are a history or nature lover, or a culinary enthusiast, Occitanie has something to offer everyone.

Popular destinations in Occitanie

Toulouse: The Pink City

Toulouse, known as "La Ville Rose" (The Pink City) due to its distinctive terracotta brick architecture, is the vibrant heart of Occitanie. As the region's largest city, Toulouse combines rich historical heritage with a lively cultural scene. Highlights include the Basilica of Saint-Sernin, a UNESCO World Heritage site, and the Capitole de Toulouse, the city's grand town hall and theatre.

Carcassonne: A Medieval Marvel

The fortified city of Carcassonne is perhaps the crown jewel of Occitanie’s historical offerings. This UNESCO World Heritage site is a spectacular example of medieval architecture, complete with towering ramparts, drawbridges, and cobblestone streets. Walking through Carcassonne is like stepping back in time to a world of knights and castles.

Montpellier: A Blend of Old and New

Montpellier, with its mix of medieval streets and modern architecture, offers a unique blend of old and new. The Place de la Comédie, the city’s central square, is a bustling hub surrounded by shops, cafes, and the impressive Opéra Comédie. The Promenade du Peyrou and the Antigone district showcase the city's diverse architectural styles, making Montpellier a fascinating place to explore.

Sète: The Venice of Languedoc

Often referred to as the "Venice of Languedoc," Sète is a charming coastal town known for its picturesque canals and vibrant maritime culture. The town's fishing port, bustling markets, and stunning views from Mont Saint-Clair make it a delightful destination. Sète is also famous for its water jousting tournaments, a unique and colorful tradition that dates back to the 17th century.

For The Nature & Adventure Lovers:

The natural beauty of Occitanie is as diverse as it is stunning. From the Pyrenees mountains in the south to the rolling vineyards and pristine beaches along the Mediterranean coast, the region offers a landscape to suit every taste.

The Pyrenees: A Hiker’s Paradise

For outdoor enthusiasts, the Pyrenees mountains offer a range of activities throughout the year. In the winter, the slopes are perfect for skiing and snowboarding, while the summer months provide ideal conditions for hiking, cycling, and mountaineering.

Canal du Midi: A Serene Escape

Another UNESCO World Heritage site, the Canal du Midi, stretches over 240 kilometers and offers a tranquil escape from the hustle and bustle of everyday life. Whether you choose to explore it by boat, bike, or on foot, the canal’s picturesque scenery, shaded by plane trees and dotted with charming villages, this is one not to miss.

Culinary Delights:

Occitanie is a food lover’s paradise, boasting a rich culinary heritage that reflects the region’s diverse landscapes and cultures. The local cuisine is hearty and flavourful, making the most of the local produce, meats, and seafood.

Cassoulet: A Regional Specialty

No visit to Occitanie would be complete without sampling a ture classic, cassoulet, a slow-cooked casserole of white beans, sausages, duck confit, and pork. This is a meal that embodies the heart and soul of the region’s cuisine.

Wine Heaven

Occitanie is also one of France’s largest wine-producing regions, home to renowned wine areas such as Languedoc, Roussillon, and the Cahors. Wine lovers will delight in exploring the numerous vineyards and tasting the variety of wines on offer, from robust reds to crisp whites and refreshing rosés.

Starting from Skratch? Here are some links to help you get started:



Occitanie — Facts before you go


🇫🇷 Occitan consists of six main dialects: Lemosin, Auvernhat, Provençal Alpin, Provençal, Lengadocian, Gascon.


💰Occitan is the name of a community currency

Famous for…

🍎 Stone fruit, including plums, and apples

🗻 Mountain ranges

🧖♀️ France's number one spa region

Share this post

Imogen Kemp
June 13, 2024
posted in

More like this